Kandy Lithgow kandyj88478167
  • Epinay-Sur-Seine, France
  • http://47.100.44.145:3000/mallorykingsto
  • Perform the movement by pulling your body up toward an overhead bar until your chin is above it, then slowly lower yourself down. The bench press is a compound exercise targeting the chest, shoulders, and arms.

  • Joined on 2026-04-03
Updated 2026-04-03 11:37:30 +08:00